ABOUT US

The Light Centre is London’s leading health and wellbeing, osteopathy-led centre with a diverse range of complementary services and natural & preventative health solutions, including:

Classes

In our two large studios we host nearly
50 Classes a week.
Styles include: Mysore, Ashtanga, Vinyasa Flow Yoga, Rocket Yoga, Yin Yoga, Pregnancy Yoga, Pilates, Pregnancy Pilates, Pilates for Backs, and more…

 

Therapies

In our Therapy Rooms we host over
60 health practitioners.
Including Osteopaths, Physiotherapists, Craniosacral Therapists, Acupuncturists, Massage Therapists, Reflexologists, Ayurvedic Practitioners, Counsellors, Hypnotherapists, NLP Life Coaches and Energy Therapists.

 

Spring Pilates Studio

The Pilates Equipment Studio contains the most up-to-date Reformer and Pilates equipment.
Book a Reformer Class, Course or a Private / Small-group Session with one of our highly-skilled Pilates Equipment teachers.

Good Nutrition

We have in-house Nutritional Therapists and General Health Practitioners to help you adopt healthy eating patterns. There is also the in-house Crussh Cafe selling a wide range of juices, healthy meals and snacks. Our new Online Shop sells the latest kitchen essentials for clean and enlightened eating.

 

Workshops and Courses

We host a wide range of Workshops and Beginner Courses in Yoga and Pilates as well as Teacher Training courses, Mindfulness and Self-Compassion Courses, Yoga Workshops, Movement Workshops, and more…

Corporate Packages

We also offer Corporate Packages that include in-house talks at your place of work, annual health screening, class membership, discounts and regular therapy offers. For details of this call our Centre Manager Paulina on 020 7283 2846 or email paulina@lightcentre.com.