Irek Bialek

Pilates Teacher

“Helping people reach their top physical potential.”

STYLES
Pilates – All Levels, Dynamic Pilates

SCHEDULE
Pilates All Levels Monday 8-8.45am
Pilates Level 1-2 Tuesday 5.45 – 6.30pm
Pilates All Levels Tuesday 6.30-7.15pm
Pilates All Levels Wednesday 12.45-1.30pm
Dynamic Pilates Wednesday 1.30-2.15pm

Beginner Pilates Course
Tuesdays 5.45 – 645pm

Irek is an enthusiastic and energetic Pilates teacher, he has a background as a Sports & Remedial massage therapist and Personal Trainer. His classes are accessible to all level participants, from beginners and those recovering from injuries to a more advanced. Those who would like take up Pilates to improve their quality of the movement, strengthen core and enhance sports performance would also hugely benefit from his classes. He has great experience in rehabilitating and conditioning clients, he is a fantastic human body movement observer and educator who is very passionate about helping people reaching their top physical potential.