From 1-to-1 and 2-to-1 Classes, as well as small group sessions, Spring Pilates will help you find your inner strength and stability and build your core.

1-TO-1 SESSIONS

55 minute long sessions:
£75 – per session
£280 – course of 4 sessions
£650 – course of 10 sessions

2-TO-1 SESSIONS

55 minute long sessions:
£50 – per session, per person
£180 – course of 4 sessions, per person
£400 – course of 10 sessions, per person

GROUP SESSIONS

45 minute sessions:
£30 – per person, per session
£250 – 10 classes no expiry (£25 each)
£660 – 30 classes no expiry (£22 each)
£1000 – 50 classes no expiry (£20 each)

BODY HARMONICS TEACHER TRAINING

Anatomy in Motion
£160 (pre-requisite for teacher training, open to everyone)

Level 1: Matwork Intensive
Tuition: £1898
Materials: £17

Level 2: Reformer Intensive
Tuition: £2433
Materials: £232
Exam: £154

Level 3: Cadillac, Chair and Barrels
Tuition: £1855
Materials: £170
Exam: £107

Three hours workshops: £80
Six hours workshops: £160
Twelve hours workshops: £320

NEXT COURSE DATES

Anatomy in Motion
Sept. 21st (Fri 1-7pm)

Matwork Intensive
Module 1: Sept.22-23 (Sat.-Sun. 1-7pm)
Module 2: Oct. 13-14 (Sat.-Sun. 1-7pm)
Module 3: Nov. 16-17 (Sat.-Sun. 1-7pm)
Module 4: Dec. 1-2

Post-Rehab Protocols for Shoulder
Oct 12-13 (Fri 1-7pm and Sat. 9am-3pm)

Postural Analysis
Nov. 16-17 (Fri 1-7pm and Sat. 9am-3pm)

 

See www.spring-pilates.uk or www.springwellness.net for more information or ring 07393 663 965.

SPECIAL OFFERS

FREE
1st Group Session

1st 1-to1 session
£45
instead of £75

£170 for 10 classes
(£17 each)
Valid for 30 days

10% off for light centre Teachers & Practitioners
Corporate discounts available upon inquiry

Speak to us at reception to redeem these special offers

Find a Spring Pilates Class