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Osteopathy, Deep tissue/Sports Massage, Yoga Teacher

Mondays: 8am - 2pm

Tuesdays: 8am - 2pm

Wednesdays: 2pm-8pm

Thursdays: 8am - 2pm

(Other days/times possible on request)

OSTEOPATHY:

£85 (1 hour initial consultation)
£70 (45 minute initial/follow up)
£55 (30 minute follow up)

MASSAGE:

60 min - £65
45 min - £55
30 min - £40 

1:1 YOGA

60 min - £65

Special offer: £10 off the first treatment

  • Qualified Osteopath & Massage Therapist
  • Qualified Yoga Teacher
  • Sports Injury and rehabilitation
  • Lower back pain
  • Shoulder injury & pain
  • Neck, shoulder and back pain and tension
  • Repetitive Strain Injury (RSI)
  • Deep Tissue / Sports Injury Massage
  • Myofascial Release

As a qualified osteopath Annabelle has extensive experience treating a wide range of conditions, with a particular focus on work place injury/stress/tension and sports injuries and rehabilitation programmes.

Annabelle has worked with a diverse range of both professional and amateur athletes, ranging from rugby players, footballers and golfers to netballers, cyclists and marathon runners. She also works with a dedicated team treating West End dancers.

Annabelle use a combined treatment approach involving structural, soft tissue, visceral and cranial osteopathic techniques and works with clients and her background in yoga to build a rehabilitation and condition management programme to best help them to recover and prevent future injury. In her massage work she applies a diverse mix of techniques in her sessions, including deep tissue (or soft if you prefer), myofascial release, as well as some osteopathic techniques if appropriate, to provide clients with relief and ease areas of tension, imbalance and pain.

Annabelle is a qualified yoga teacher, having practiced yoga for over 20 years, and incorporates these disciplines into her rehabilitation programmes where necessary and beneficial, offering clients stretching and strengthening advice to aid in rehabilitation and performance.

Annabelle works collaboratively with the team of therapists at London-Osteo to provide a comprehensive and holistic approach to health and formulate the best rehabilitation programme for her clients.

Annabelle is registered with most private healthcare providers. Please contact her for more details.

All practitioners at the Light Centre are self-employed. When making bookings, customers are contracting with them directly and not with the Centre. As a result, practitioners manage their own diaries, so please book with them directly.