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Sports Massage, Deep Tissue Massage, Remedial Massage

Mondays 8am - 2pm
Tuesdays 8am - 2pm
Thursdays 2:30pm - 8:30pm
Fridays 8am - 8:30pm

Ad-hoc appointments available, contact for more info

(Other appointments available at the Moorgate Centre)

60 min - £70
45 min - £55
30 min - £40

£10 off initial 60 minute treatment

  • Sports Massage
  • Deep Tissue Massage
  • Injury Prevention and Recovery
  • Pre and Post Competition Massage
  • Myofascial Techniques

Sam is a sports and deep tissue massage therapist who has been involved in body work for many years. Sam sustained multiple injuries when she played lacrosse for England, which piqued her interest in sports rehabilitation and massage work. She works extensively with sports people, working with the Luxembourg Men’s national Lacrosse team as well as various London club teams.

Sam can also provide deep tissue and more relaxing variations to her sports massage for people who work long hours and are struggling with tension, stress and day to day aches and pains.

Her ethos is “prevention, performance, recovery & rehabilitation”

Sam works collaboratively with the team of Osteopaths and Sports Physiotherapists, drawing on their skills and advice and learning from them to enhance her sports massage skills and rehabilitation and injury prevention advice. Sam is also studying to be an Osteopath, providing her with a larger skill set and an in-depth knowledge and understanding of anatomy, physiology and biomechanics.

All practitioners at the Light Centre are self-employed. When making bookings, customers are contracting with them directly and not with the Centre. As a result, practitioners manage their own diaries, so please book with them directly.