YOGA

All the Yoga Classes, Courses and Workshops you’ll ever need

We offer around 30 Yoga classes a week at the Light Centre Monument. This includes an eclectic mix of classes from Hatha and Power/Vinyasa flow, to Restorative and Ashtanga styles, as well as a daily Mysore session from 6.30am to 9am every day. Take a look at our Yoga Styles below to understand more about what’s on offer. Or skip below to the Timetable.

Beginner Courses

If you have never tried Yoga before, sign up to a Yoga Beginner Course. Our highly skilled teachers will give you hands on guidance, teaching you the basics you need to get started with your yoga practice, giving you the confidence to take part in most of our classes.

Workshops and Events

We also offer a wide range of Yoga Workshops, Training Courses and Events most weeks. Everything from learning to do Yoga Handstands to Yin Yoga by Candlelight to full Teacher Training courses and everything inbetween. Check out what’s on offer now.

Find a Yoga Style

We host a variety of Yoga styles every week; Ashtanga Yoga Mysore, Vinyasa Flow, Rocket Yoga, Pregnancy Yoga and many others. For more detailed information on these styles, and find a style that’s perfect for you, simply click the button below…

Find a Yoga Teacher

Find out more about our amazing teachers, and how you can benefit from their classes. Simply click on their picture…

Find a Class

As many of our classes can get very busy we always recommend pre-booking to reserve your spot. Please use the schedule below to book in. Alternatively, you can easily book via the Mind Body app (Mind Body will recognise Monthly Passes, UHP and Light Centre memberships. It may have trouble applying Account Credit so please ask us to book in for you if you are paying this way)

Please note: Booking can be cancelled up to 24 hours in advance with full refund.
Bookings cancelled within 24 hours of the class are non-refundable.
If you are late to the class you may be refused entry and will be ineligible for a refund. 

Please remember to always check in with reception even if you've already booked online.

Want to see more than just Yoga? See the full timetable for EVERY Class, Course and Workshop here

BEGINNER COURSES

Our beginner courses are typically weekly, hour long classes lasting 5-6 weeks and cost from £65 to £78 (just £13 per week!) They will give you a solid understanding and foundation to help you to develop your own practice.