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Our General Health Practitioner (GHP) and Naturopath, Sybille Gebhardt, offers a Holistic Health Screening Service, one that not only looks at signs of disease like conventional health checks do, but also the important precursors to ill health such as posture, physical tensions, digestion, nutritional status and emotional wellbeing.
This Holistic Health Screening service costs just £90 to collect your data and create your own dashboard page, so you can view your results.

There is then an optional follow-up consultation to go through the results with Sybille.  (this would cost a minimum of £300 if done elsewhere).

The screening has over 100 health markers including:
  • Blood pressure and heart rate
  • Blood cholesterol and HDL levels
  • Fasting blood glucose
  • Lung function and capacity
  • Body mass index and percentage body fat
  • Nutritional deficiency indicators
  • Postural photo assessment
  • Symmetry and flexibility testing
  • Reactions, balance and strength testing
  • Lifestyle and wellbeing assessment
  • Mental abilities and wellbeing
As part of the screening cost you will get your own online health record on our sister website www.lightprogramme.com, where you can look at your current and past health, 365 days a year.

The optional Health Planning includes a 45 minutes, post-screening consultation with our GHP to talk about your results and put together your own personal plan, one that can then lead you to better levels of health and wellbeing.

Because the Light Centre already has the largest range of health-creation classes, courses and therapies in London, your GHP is also best-placed to help your find the right therapists, teachers and sources of information for your needs and they will also be able to enrol you on programmes that will be most effective in helping you meet your goals, e.g.:
  • Postural correction
  • Overcoming aches and pains
  • Dealing with digestive problems
  • Nutritious food programmes
  • Coping with mental stresses
  • Permanent weight loss
  • Natural ideas for looking and feeling good

The Light Programme

Also available is The 12-week Light Programme, which costs only £300 and is a truly holistic way to improve your health. Programmes are tailor-made for each client but always include a blend of physical, functional, psychological and life direction techniques.

This diagram (or mandala) offers an overview of the tools that your GHP has at their disposal. During your 12-week Light Programme they will include at least one tool / practice from each of the four lifestyle categories and will also pick others that are appropriate to you and your goals. Many they can teach you themselves, but some may include referral to other affiliated teachers and practitioners.

As you go through the programme you will start to understand why working with all areas of your health at the same time is usually necessary to see transformational change. You may be drawn to one area in particular, but you’ll soon find that the others are just as important.

All programmes start with the objective Holistic Screening Service of your current health. This allows you to work not only on the areas of health improvement you’re already aware of, but also those that are more hidden. It also acts as a record and proof of the transformations you’ve made.

We firmly believe that having objective information about your health will make a significant difference to your life.
To book an appointment for our holistic health screening, contact Monument’s resident GHP Sybille Gebhardt.

Sybille Gebhardt
at Light Centre Monument
Wednesdays 7:30am – 1pm
07765 627 134