PILATES

We’ve got the perfect Pilates class or course for you

Pilates increases strength and mobility which leads to ease of movement. It improves circulation, which boosts overall health and well being.

The Light Centre Monument hosts one of the largest range of Pilates classes in London, from Mat Classes to Reformer Classes, as well as special classes for beginners and people with back problems. We have a class for everyone.

Which type of Pilates is right for you?

Pilates Mat Classes

We offer around 30 Pilates Mat Classes a week at the Light Centre Monument, including Pilates for Backs, Pregnancy Pilates and lots more. All hosted by some of the best Pilates teachers in London.

The pilates mat classes are 45 mins or 60 minutes long, so you can can easily fit them around your schedule.

If you have never done Pilates before or are a bit rusty, try one of our Pilates Beginner Courses.

See below for a full list of classes and teachers.

Pilates Equipment Studio

Our Pilates Equipment Studio is hosts Pilates Reformer Classes as well as private 1:1 sessions with our highly skilled instructors.

With small class sizes (just 4 per class), we provide an intimate environment and individualised attention.

You can also book private 1:1 sessions with the instructors who can assist you with a number of issues. Please book directly with them.

Beginner Courses

New to Pilates? Takes you from first steps to a real understanding of the principles of Pilates Introduces you to the key postures, to core stability, pelvic neutrality, breathing techniques, philosophy and relaxation. Beginners courses are suitable for absolute beginners and also for those who want to return to the basics in order to revisit the foundation of their practice and understanding.

Pilates Teachers

Find a Pilates Class

As many of our classes can get very busy we always recommend pre-booking to reserve your spot. Please use the schedule below to book in. Alternatively, you can easily book via the Mind Body app Please note: Classes can be booked online up to 8 days in advance and up to 10 minutes before the start of a class. Online bookings must be cancelled online up to 2 hours before the start of a class or this will be treated as a ‘no show’ or a ‘late cancel’. You can use our Mindbody APP for quick and easy bookings and cancellations or by logging in to the Mindbody website

Please remember to always check in with reception even if you've already booked online.

Want to see more than just Pilates? See the full timetable for EVERY Class, Course and Workshop here

BEGINNER COURSES

New to Pilates? Takes you from first steps to a real understanding of the principles of Pilates Introduces you to the key postures, to core stability, pelvic neutrality, breathing techniques, philosophy and relaxation. Beginners courses are suitable for absolute beginners and also for those who want to return to the basics in order to revisit the foundation of their practice and understanding.