Alina Bialek

Yoga Teacher

“Hands-on-assist, alignment, massage and attention to detail.”

SCHEDULE

VINYASA FLOW All Levels
Tue 7:15-8:00am
Tue 8:00-8:45am

YOGA Levels 1-2
Wed 12:30-1:15pm
Thur 5:45-6:45pm

Special Offer on 1st Private Yoga class: £35. Book via details below. Valid through Oct 2018. 

Alina is a living, moving, breathing example of the positive benefits yoga can bring to your life. It is her passion to share these benefits with you. Increased healing & energy, better sleep and a calmer more peaceful life, strengthening and conditioning your body are just a few of the benefits you’ll receive from her classes. Hands-on-assist, alignment, massage and attention to detail are her specialty. You will be safely guided through posture work, breath awareness and relaxation.

Alina trained in London with her teacher Claire Missingham and has been mentoring Teacher Trainings for Alessandra Pecorella and Stewart Gilchrist.

She has been certified with Yoga Alliance US as a Vinyasa Flow Yoga teacher since 2011, and is also registered with Yoga Alliance UK at RYT-200 level. Alina has started her Advanced Yoga Teacher Training.

Alina teaches Vinyasa Flow yoga in groups and 1:1s to all levels and abilities.

She is also running annual Yoga and Hiking retreats. Next one is from 7th until 14th July 2018 in Portugal. More details on website below.

Private Yoga: 07725 521 804
www.yogalina.co.uk