“experience the inner beauty of our body, mind and soul.”
Yoga Level 1-2
Mondays 12.30 – 1.15pm
Androula’s teaching style is creative, dynamic and lighthearted and this enables her to create uplifting and unique sequencing. Her style benefits from various influences, but mainly Shiva Rea who deeply inspired her during her teacher training.
Androula’s classes are dynamic and fluid with an element of stepping out of ones comfort zone and experiencing the inner beauty of our body, mind and soul which sometimes remains closed for too long. Her aim is to ensure that students are able to feel their bodies from the inside out and leave the class feeling grounded, energised, calm and be inspired to establish a regular practice.