“A strong focus on correct alignment and inner awareness”
Yoga – All Levels
Tuesdays 12:00 – 12:45
Yoga teacher, Osteopath, Massage therapist
Annabelle has been practicing yoga for 20 years under the guidance of masters and teachers globally. Annabelle trained as a teacher in India in 2002 and has subsequently undertaken teacher training in the UK with Triyoga. She teaches classic Hatha yoga with a strong focus on correct alignment and inner awareness of positioning within the asanas (postures), whilst using the breath to create a deeper more profound personal practice.
Annabelle is also a practicing osteopath at the Light Centre, bringing a deeper awareness of anatomy and injury prevention to her classes.