1:1 Pilates Teacher
Having trained as a comprehensive Pilates teacher with Alan Herdman in 2006, Katsura has worked extensively with a wide population from teenage to 90-year-old, each of whom unique. She enjoys accompanying a journey with those who require specific medical conditions* such as Parkinson disease, MS, pre/post-surgery, injury recovery etc. as well as pre/post natal, and chronic aches and pains.
Her strong belief is in movement, that has a tremendous power to heal and transform us.
Katsura is also a Registered Craniosacral Therapist with Craniosacral Therapy Association, and a Registered Somatic Movement Educator & Therapist with ISMETA.
*please ask your doctor for a permission to exercise