Matt Pham
Pilates Teacher
“helping clients improve their strength, posture and body awareness.”
SCHEDULE
Mondays
Mat Pilates – All Levels
5:30-6:15pm
6:15-7:00pm
Wednesdays
Pilates Reformer
4:30-5:25pm
5:30-6:25pm
6:30-7:25pm
7:30-8:25pm
Private 1-to-1 Prices:
£60 per session
Blocks of sessions:
5 for £275 (£55 each)
10 for £500 (£50 each)
Contact
07943 720 280
Matt’s love of Pilates began in 2008 when a major back injury forced him to re-evaluate his sport and exercise regime. In discovering the benefits of Pilates and realising the potential to build a strong foundation for all lifestyles, he would eventually take the plunge and turn his passion into something more – gaining certification in mat and reformer with Stott Pilates.
With a wide and varied sporting background (touch rugby, rugby, gymnastics, cycling, running, sprinting, trapeze, skateboarding, hiking, swimming, surfing, rowing), Matt has a great foundation to understand his client’s needs in achieving personal fitness and sporting goals. Matt takes a great interest in injury recovery and rehabilitation having also picked up numerous injuries from his sporting ventures and mishaps, giving him a great perspective in assisting his clients to get back to their best.
As Matt has experienced the benefits of Pilates first-hand, he believes that there isn’t anyone who cannot benefit from it. Through Pilates he aims to help his clients improve their strength, posture and body awareness. Whatever your goal is, he is here to help you achieve it and hopefully have a few laughs along the way!