Pilates – All Levels
Orla believes that Pilates is both an exercise for the body and mind. Through concentration, dedication and understanding – anything can be achieved. Orla’s classes are a break from the daily pressures of life. She is passionate about helping people improve posture strength and understanding of their own bodies.
Orla is a qualified Body Harmonics Matt teacher soon to train in reformer. Her favourite Joseph Pilates Quote is ‘The mind, when housed within a healthful body, possesses a glorious sense of power.’