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Transformational Coaching
02086388801

Currently coaching via Skype on Mondays, Thursdays and Fridays.

Initial Consultation - FREE

A call lasting up to 1 hour where you can tell me what you'd like to work on together, I'll explain about how I work and, most importantly, we can see if we're a good fit to work together.

Package prices:

I am offering solutions tailored to your individual circumstances during the Covid-19 period. Please book a free consultation via my website to find out more.

If you have any questions about my coaching services, please contact me.

The last few weeks have seen rapid changes. As such, I'm expanding my coaching to anyone who needs support adjusting throughout this time. You may be trying to adjust to working remotely; being affected by the lack of social contact; finding boundaries and relationships with those you live with challenging; finding lack of routine and freedom to go out is impacting your mood or ability to manage a health condition - whatever it is, support is available.

  • Defy your inner critic to do what you never thought possible 

  • Reconnect with your sense of self and purpose 

  • Make the difference to others that’s important to you

  • Enjoy your life!

 

Sound familiar?

You have a job with a title that impresses and which lets you live comfortably. Friends and colleagues often seek your advice. You want to make something of your life and make a difference to others. On the outside, you look like you have life sorted.

But, inside, it’s a different story. Self-doubt is gnawing at you. You lack the confidence to manage the increasing responsibility your job requires, leaving you feeling overwhelmed. While you enjoy the trappings your salary can afford you, it isn’t enough to make up for the feeling of unfulfillment. You worry that “any minute now” the world will find out that you really have no idea what you’re doing. You feel tired, stuck and anything but “sorted”. 

Welcome! You’re in the right place. All the changes you want are within reach and absolutely possible. Working together, we’ll explore and challenge what’s influencing you to think and act the way you are, empowering you to:

 

  • Defy your inner critic to do what you never thought possible 

  • Reconnect with your sense of self and purpose 

  • Make the difference to others that’s important to you

  • Enjoy your life!

 

We'll have some laughs along the way, too.

Sound good? 

Book your free consultation by visiting my website - link on the top left.

 

Sarah's Background

Sarah thrives on helping others overcome problems so they can succeed. She has experience of working in various sectors, including Tech, Healthcare and Education. Her decision to train as a coach was made after her own experience of coaching helped her to achieve things she'd never thought possible, due to developing chronic pain and fatigue. The sense of reconnection to her self as a result of these achievements was so profound that she knew she wanted to put her psychological knowledge to use to help others feel the same. Her personal experience of achieving her goals in spite of self-doubt has lead her to specialise in this area. She also has lived experience as a woman with ADHD and is keen to support those who consider themselves neurodivergent.

 

Testimonials

"I came to Sarah with a heavy heart and a cloudy head. I expected a complex analysis of why I felt the way I did. Instead, Sarah drilled straight to the point. She gave me clear, simple and practical advice on how to change my life perspective. I had faith in the process and applied her guidance, every week. Do the same and you will notice a marked difference in your life. I learned to open up and connect to others, and that has opened doors." - Sally, London.

 

All practitioners at the Light Centre are self-employed. When making bookings, customers are contracting with them directly and not with the Centre. As a result, practitioners manage their own diaries, so please book with them directly.