Jana is a Life Coach, Meditation Teacher and Energy Healer. She is passionate about helping her clients reconnect to their natural well-being, innate worthiness and positive mindset. Jana believes that there is greatness and unique gifts and talents within all of us and as we learn to follow our joy, they unfold in perfect ways.
LIFE COACHING will help you tap into your true power by learning how to use your mind positively in a consistent way. Jana’s gift as a healer enables her to tune into your energy while channelling words which will guide in the release of negative thoughts and beliefs, allowing a deeper alignment with your true desires. This part of the session can be recorded, so you can use it later as affirmations. As you commit to this powerful transformation of your mind, your own everyday practice will be essential. Like attracts like (Law of Attraction), so inner changes will soon be mirrored in your outer world, manifesting as positive ideas, people and circumstances.
To understand your true sacred identity under all layers of conditioning and personal history, a meditation practice is enormously helpful. Jana created LOVING LIFE MEDITATION course to support you on this inner journey and you are very welcome to join it at Light Centre Monument on Fridays 5.30 – 6.30 pm. Book your place here
ENERGY HEALING is perceived in a wide variety of ways, from deeply relaxing to profound and spiritual. As a healer, Jana channels pure positive Source energy and initiates the healing from there. The healing is both hands on and auric – working on the subtle body (or aura). During the session Jana will often receive healing messages and insights which are always loving and empowering and support the innate ability of clients to make the right choices for themselves. To feel the profound effect of Energy Healing, sometimes it’s helpful to start with a body treatment such as AROMATHERAPY or REFLEXOLOGY. Once your body is deeply relaxed you will naturally become more receptive to the subtle yet powerful energies of Healing.
REFLEXOLOGY works with the principle that there are reflex areas in the feet and hands which correspond to different parts of the body. It is a unique method, including both massage and pressure points, performed on the feet. Stimulating these reflex points can then help to restore the body to its natural and harmonious state. It is perceived by many as a very relaxing treatment and this comes as no surprise considering there are more than 7000 nerves to be stimulated. Reflexology can boost a sluggish circulation and is useful for treating stress, anxiety, back pain, migraine, poor digestion, irritable bowel syndrome (IBS), respiratory problems, asthma, headaches, bladder problems, menopausal symptoms and period pain.
AROMATHERAPY MASSAGE For many clients this is one of the most nourishing and pampering treatments. A unique blend of high quality essential oils are tailored specifically to suit you and your needs and goals. If you like the idea of a relaxing massage with the beautiful fragrances of powerful and soothing essential oils, then this is the right treatment for you. Aromatherapy massage can be used to support your health and body system and give you a sense of overall well-being, promoting emotional wellness.