Lucy loves her job as she has always been active and appreciates the need for excellent therapy to help with performance, injury prevention, recovery and maintaining good health.
Lucy is an outdoorsy, active runner with a background in classical dance and military training. She enjoys light-hearted and preferably fancy dressed marathons and the odd ultra marathon. Lucy has now completed the London, Edinburgh, Disney World, Uganda and Colombo Marathons amongst others, always raising money for her own charity in Tanzania and Uganda.
Lucy has worked as a personal trainer and nutritional consultant giving her a broad knowledge of exercise and rehabilitation and how to take a rounded approach to keeping the body at its best. This led on to the world of injury recovery and prevention, performance enhancement and manual therapy.
Lucy combines numerous techniques gained from her insatiable appetite for learning and adding to her skills. She gives a deep and thorough sports massage but combines osteopathic techniques, corrective exercises, sports injury therapy and stretching techniques to ensure the client gets exactly what their body needs. She has worked with a wide range of patients from those with arthritis or muscular conditions to those with acute injuries or chronic back pain or postural conditions.
All practitioners at the Light Centre are self-employed. When making bookings, customers are contracting with them directly and not with the Centre. As a result, practitioners manage their own diaries, so please book with them directly.