AYMT is a unique form of yoga-based bodywork that combines deep tissue massage with coordinated breath-work and yoga stretches. The deep tissue massage is performed with nut or seed-based oils and a herbal powder made from the root of the Calamus plant that acts as a blood detoxifier and nerve tonic as the receiver is progressively led into assisted yoga stretches. This unique approach to the body breaks down physical and emotional blocks, helps remove toxins, realigns the muscles/joints and boosts energy levels.AYMT leaves the receiver relaxed yet energized at the same time: the perfect antidote to stress, increased flexibility and range of motion
Deep tissue massage helps to remove knots and adhesions in the muscles and soft tissues.
Dissolves physical and emotional blocks.
Promotes correct posture.
Improves respiratory patterns and sports performance.
It enhances energy levels.
About Medea Vaczy
Medea is a yoga teacher devoted to developing her knowledge and teaching skills. She is qualified as a Pre& Postnatal Yoga Trainer. Recognising the increased demand for practices focused on back problems and pain, she decided to complete a course in Yoga Therapy with Back Problems. She is driven by a fascination for anatomy and the muscular system. She is qualified as an Ayurvedic Yoga Massage Therapist, training under the guidance of James Winstanley who, with his extensive medical knowledge received his training from Master Kusum Modak, the creator of Ayurvedic Yoga Massage.
What Clients Say?
“With brilliant skill and precision Medea works with every muscle from head and face to toes and ankles. Although the massage and stretches are intense at times, it always felt completely safe, and after the session, I felt relaxed and energised and inspired to work on keeping my body flexible and mobile. I recommend to book an Ayurvedic Yoga massage with Medea, whether you struggle with tight muscles and immobility, do a lot of sports, or feel stressed and out of balance; this massage therapy will benefit anyone, and you may get surprised to discover where your body holds tension.”
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All practitioners at the Light Centre are self-employed. When making bookings, customers are contracting with them directly and not with the Centre. As a result, practitioners manage their own diaries, so please book with them directly.