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Hypnotherapy

Wednesdays 08:00 - 14:00

Ad hoc available on request

£65- 60 mins

£120- 1x 2 hour session- e.g smoking cessation session

£325 for a pack of 6 sessions

  • Stress management
  • Fear and Phobias
  • Confidence and self esteem
  • Weight loss
  • Breaking habits

Hypnotherapy is a talking therapy which combines the use of hypnosis and the clients imagination and subconcious as a way of helping reframe the mind and change perceptions of issues or situations, allowing to bring about positive changes to the clients own thoughts and feelings. It can be an incredibly useful and helpful experience.

Monica uses Hypnotherapy as a tool to help guide her clients around their issues and strives to help them break free of anything holding them back. She feels it is one of the best ways of engaging with the mind and using it to help create positive and lasting changes. Studying and practising Hypnotherapy was an unexpected but rewarding journey for her and the wonderful responses from her clients have made her experience a happy one. This is something she wishes to help provide in her sessions, a space where the client can relax and have a positive and lasting experience.

 

What clients say about Monica

"Monica made me feel "at home" straight away. She is extremely kind and understanding and I could express myself while feeling safe all the time. Highly recommended" Mauro Z.

"I truely enjoyed every session with Monica, she is very professional, kind and sensitive. I love the way she works and my journey with her has been very transformative. I am so grateful to have met her and I highly recommend her!" Valentina P.

"Though I wasn't sure what to expect, my sessons with Monica really helped me understand my thought process on issues I thought I had been able to deal with. She was kind, understanding and helped me feel comfotable in all the sessions and helped me greatly." Hayley C.

 

All practitioners at the Light Centre are self-employed. When making bookings, customers are contracting with them directly and not with the Centre. As a result, practitioners manage their own diaries, so please book with them directly.