Yoga Stops Traffick is an annual event uniting yoga practitioners across the globe to take a stand against human trafficking, by raising awareness and funds to rescue, rehabilitate and reintegrate.
We are proud to participate in this years event by running 5 great donation-based classes on Sunday 15th March at Light Centre MONUMENT. All proceeds will go directly to help change the lives of those most vulnerable.
All the Yoga Classes, Courses and Workshops you’ll ever need
Over 30 Yoga classes a week. This includes an eclectic mix of classes from Hatha and Power/Vinyasa flow, to Restorative and Ashtanga styles, as well as a daily Mysore session from 6.30am to 9am every day. Take a look at our Yoga Styles below to understand more about what’s on offer. Or skip below to the Timetable.
New to our Centre? Try 2 weeks of unlimited classes for ONLY £30!
A great way to sample our huge range of classes and teachers. The offer is valid for 2 weeks (14 consecutive days) from your first visit* and entitles you to unlimited classes during the 14 days.
Includes all Yoga and Pilates mat classes, including Mysore, Meditation and Hot Yoga**.
Valid at all Light Centre locations. *the 14 days runs from date of 1st visit after purchase – but 1st visit must be booked within 14 days of purchase. Courses, Workshops and Reformer Classes/Courses are not included. Only one offer per client. **Hot Yoga only available at Light Centre Monument. Passes cannot be suspended or extended for any reason. Passes are non-refundable and non-transferable. For more information, simply ask at our receptions.
If you have never tried Yoga before, sign up to a Yoga Beginner Course. Our highly skilled teachers will give you hands on guidance, teaching you the basics you need to get started with your yoga practice, giving you the confidence to take part in most of our classes.
Workshops and Events
We also offer a wide range of Yoga Workshops, Training Courses and Events most weeks. Everything from learning to do Yoga Handstands to Yin Yoga by Candlelight to full Teacher Training courses and everything inbetween. Check out what’s on offer now.
As many of our classes can get very busy we always recommend pre-booking to reserve your spot. Please use the schedule below to book in. Alternatively, you can easily book via the Mind Body app Please note: Classes can be booked online up to 8 days in advance and up to 10 minutes before the start of a class. Online bookings must be cancelled online up to 2 hours before the start of a class or this will be treated as a ‘no show’ or a ‘late cancel’. You can use our Mindbody APP for quick and easy bookings and cancellations or by logging in to the Mindbody website.
Please remember to always check in with reception even if you've already booked online.
Find a Yoga Style
We host a variety of Yoga styles every week; Ashtanga Yoga Mysore, Vinyasa Flow, Rocket Yoga, Pregnancy Yoga and many others. For more detailed information on these styles, and find a style that’s perfect for you, simply click the button below…
Find a Yoga Teacher
Find out more about our amazing teachers, and how you can benefit from their classes. Simply click on their picture…
YOGA BEGINNER COURSES
Our beginner courses are weekly, hour long classes lasting 6 to 9 weeks and cost just £13 per week! They will give you a solid understanding and foundation to help you to develop your own confident practice.