YOGA

All the Yoga Classes, Courses and Workshops you’ll ever need

We offer around 30 Yoga classes a week at the Light Centre Monument. This includes an eclectic mix of classes from Hatha and Power/Vinyasa flow, to Restorative and Ashtanga styles, as well as a daily Mysore session from 6.30am to 9am every day. Take a look at our Yoga Styles below to understand more about what’s on offer. Or skip below to the Timetable.

Beginner Courses

If you have never tried Yoga before, sign up to a Yoga Beginner Course. Our highly skilled teachers will give you hands on guidance, teaching you the basics you need to get started with your yoga practice, giving you the confidence to take part in most of our classes.

Workshops and Events

We also offer a wide range of Yoga Workshops, Training Courses and Events most weeks. Everything from learning to do Yoga Handstands to Yin Yoga by Candlelight to full Teacher Training courses and everything inbetween. Check out what’s on offer now.

Class Timetable

As many of our classes can get very busy we always recommend pre-booking to reserve your spot. Please use the schedule below to book in. Alternatively, you can easily book via the Mind Body app Please note: Classes can be booked online up to 8 days in advance and up to 10 minutes before the start of a class. Online bookings must be cancelled online up to 2 hours before the start of a class or this will be treated as a ‘no show’ or a ‘late cancel’. You can use our Mindbody APP for quick and easy bookings and cancellations or by logging in to the Mindbody website

Please remember to always check in with reception even if you've already booked online.

Click to open Yoga Class Timetable

Want to see more than just Yoga? See the full timetable for EVERY Class, Course and Workshop here

Find a Yoga Style

We host a variety of Yoga styles every week; Ashtanga Yoga Mysore, Vinyasa Flow, Rocket Yoga, Pregnancy Yoga and many others. For more detailed information on these styles, and find a style that’s perfect for you, simply click the button below…

Find a Yoga Teacher

YOGA BEGINNER COURSES

Our beginner courses are weekly, hour long classes lasting 6 to 9 weeks and cost just £13 per week! They will give you a solid understanding and foundation to help you to develop your own confident practice.